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	<title>eMeehan.com</title>
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	<link>http://emeehan.com</link>
	<description>it&#039;s about me</description>
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		<title>Turning 30! Time to get back into Shape</title>
		<link>http://emeehan.com/2010/04/turning-30-time-to-get-back-into-shape/</link>
		<comments>http://emeehan.com/2010/04/turning-30-time-to-get-back-into-shape/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 08:22:44 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[life at 30]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[turning 30]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=208</guid>
		<description><![CDATA[So its already almost May, and my 30th birthday is coming up in a few months. For some reason this is really starting to freak me out, it didn&#8217;t really hit me until a few months ago. I have been trying to recover from my months of unemployment, and now being plagued with depression because [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Thoughts from the Laundromat</title>
		<link>http://emeehan.com/2010/04/thoughts-from-the-laundromat/</link>
		<comments>http://emeehan.com/2010/04/thoughts-from-the-laundromat/#comments</comments>
		<pubDate>Thu, 08 Apr 2010 08:45:32 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://emeehan.com/2010/04/thoughts-from-the-laundromat/</guid>
		<description><![CDATA[
So this is my first post from my Android MyTouch, guess I need to start staying current. 2010 is still being difficult, but some recent activity has got me active brain going again. I am working a full time job, plus I picked up an additional 15+ hours a week as a contract developer for [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Text Message Chain Mail</title>
		<link>http://emeehan.com/2010/01/text-message-chain-mail/</link>
		<comments>http://emeehan.com/2010/01/text-message-chain-mail/#comments</comments>
		<pubDate>Sun, 17 Jan 2010 01:24:07 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Social]]></category>
		<category><![CDATA[instant message]]></category>
		<category><![CDATA[text message]]></category>
		<category><![CDATA[texting]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=175</guid>
		<description><![CDATA[So the other day I got a text message from my friend Joel, it said:
Take a picture of whatever is in front of you and send it to me then forward this message and see what random things you would receive
I normally don&#8217;t participate in these kind of things, but media and social networking has [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Wrapping up 2009!</title>
		<link>http://emeehan.com/2010/01/wrapping-up-2009/</link>
		<comments>http://emeehan.com/2010/01/wrapping-up-2009/#comments</comments>
		<pubDate>Sun, 03 Jan 2010 07:41:13 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Rant]]></category>
		<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=165</guid>
		<description><![CDATA[Well it’s here, a new year and a new opportunity for a fresh start. 2009 seemed to pass by without my knowledge, yet so much has happened. I started this post with the idea of doing a review of 2009, but looking back is harder then it seems. I guess I was just having too [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Ghost on Town Lake</title>
		<link>http://emeehan.com/2009/06/ghost-on-town-lake/</link>
		<comments>http://emeehan.com/2009/06/ghost-on-town-lake/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 07:07:50 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=154</guid>
		<description><![CDATA[Was doing my normal run on town lake the other day, on a normal late after noon. I was passing one of the small bridges when I noticed a guy standing just below it. The man looked like a transient, but my mind locked onto the image of an old friend. A very good friend [...]]]></description>
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		<slash:comments>2</slash:comments>
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		<item>
		<title>Paddle into it!</title>
		<link>http://emeehan.com/2009/03/paddle-into-it/</link>
		<comments>http://emeehan.com/2009/03/paddle-into-it/#comments</comments>
		<pubDate>Fri, 13 Mar 2009 06:55:18 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Reflections]]></category>
		<category><![CDATA[surfing]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=111</guid>
		<description><![CDATA[
Sitting on the beach, stretching, watching, looking for rip currents and set sizes. Looks good, think I will paddle out. Small burst of excitement as I walk towards the water, and the chill of the cold as I first make contact with the ocean. Walk my board past the inside breakers&#8230; its deep enough now, [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<item>
		<title>Moments before SXSW 2009</title>
		<link>http://emeehan.com/2009/03/moments-before-sxsw-2009/</link>
		<comments>http://emeehan.com/2009/03/moments-before-sxsw-2009/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 06:21:35 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Career]]></category>
		<category><![CDATA[South by South West]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=108</guid>
		<description><![CDATA[Well it&#8217;s here again, the week of all weeks for geeks around the globe to come together and share in Austin, TX. Another year has passed, and so fast. Did I learn anything from last year? Did I take home any inspiration? I think I did, but it wasn&#8217;t in the panels or the trade [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>The 100 Mile Challenge</title>
		<link>http://emeehan.com/2008/10/the-100-mile-challenge/</link>
		<comments>http://emeehan.com/2008/10/the-100-mile-challenge/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 03:35:35 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[100 mile challenge]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[townlake]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=72</guid>
		<description><![CDATA[I decided that it was time I kicked my running up a notch. I have been running about 2 to 3 times a week for the last year. When I started back in October of 2007 I was running about 2 miles. The last few months I have started doing 4 miles. I recently found [...]]]></description>
		<wfw:commentRss>http://emeehan.com/2008/10/the-100-mile-challenge/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Flyin Hawaiian</title>
		<link>http://emeehan.com/2008/09/flyin-hawaiian/</link>
		<comments>http://emeehan.com/2008/09/flyin-hawaiian/#comments</comments>
		<pubDate>Sat, 27 Sep 2008 17:01:55 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Social]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=62</guid>
		<description><![CDATA[Thought I would post a few pictures from the company boat trip this last Thursday. Everyone had a good time, lots of food, beer, and perfect weather.









]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Family Ties</title>
		<link>http://emeehan.com/2008/09/family-ties/</link>
		<comments>http://emeehan.com/2008/09/family-ties/#comments</comments>
		<pubDate>Wed, 24 Sep 2008 05:32:58 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Reflections]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=58</guid>
		<description><![CDATA[My Big/Lil Sister
Wow, so I just got off the phone with my little sister, well my big sister now&#8230; because she is giving me advice these days. Love her, she is one of the best things to come into my life. As a child she stole the spot light, and I had issues with that. [...]]]></description>
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		<slash:comments>2</slash:comments>
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