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	<title>eMeehan.com &#187; Health</title>
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	<description>it&#039;s about me</description>
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		<title>Turning 30! Time to get back into Shape</title>
		<link>http://emeehan.com/2010/04/turning-30-time-to-get-back-into-shape/</link>
		<comments>http://emeehan.com/2010/04/turning-30-time-to-get-back-into-shape/#comments</comments>
		<pubDate>Wed, 28 Apr 2010 08:22:44 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[Reflections]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[eating]]></category>
		<category><![CDATA[excercise]]></category>
		<category><![CDATA[life at 30]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[turning 30]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=208</guid>
		<description><![CDATA[So its already almost May, and my 30th birthday is coming up in a few months. For some reason this is really starting to freak me out, it didn&#8217;t really hit me until a few months ago. I have been trying to recover from my months of unemployment, and now being plagued with depression because [...]]]></description>
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		<title>Thoughts from the Laundromat</title>
		<link>http://emeehan.com/2010/04/thoughts-from-the-laundromat/</link>
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		<pubDate>Thu, 08 Apr 2010 08:45:32 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Rant]]></category>
		<category><![CDATA[Reflections]]></category>

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So this is my first post from my Android MyTouch, guess I need to start staying current. 2010 is still being difficult, but some recent activity has got me active brain going again. I am working a full time job, plus I picked up an additional 15+ hours a week as a contract developer for [...]]]></description>
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		<title>The 100 Mile Challenge</title>
		<link>http://emeehan.com/2008/10/the-100-mile-challenge/</link>
		<comments>http://emeehan.com/2008/10/the-100-mile-challenge/#comments</comments>
		<pubDate>Thu, 02 Oct 2008 03:35:35 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[100 mile challenge]]></category>
		<category><![CDATA[austin]]></category>
		<category><![CDATA[running]]></category>
		<category><![CDATA[texas]]></category>
		<category><![CDATA[townlake]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=72</guid>
		<description><![CDATA[I decided that it was time I kicked my running up a notch. I have been running about 2 to 3 times a week for the last year. When I started back in October of 2007 I was running about 2 miles. The last few months I have started doing 4 miles. I recently found [...]]]></description>
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		<title>Found it!!</title>
		<link>http://emeehan.com/2007/06/found-it/</link>
		<comments>http://emeehan.com/2007/06/found-it/#comments</comments>
		<pubDate>Tue, 26 Jun 2007 17:26:38 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Rant]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=14</guid>
		<description><![CDATA[So been living in Texas over a year now, and still don&#8217;t have much of a life outside work. Sure I do the downtown thing from time to time, but that&#8217;s fun in small doses. I have had a hard time finding a new past time now that I am land locked and no surf [...]]]></description>
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		<title>Kevin Federline &#8211; VMA joke</title>
		<link>http://emeehan.com/2006/09/kevin-federline-vma-joke/</link>
		<comments>http://emeehan.com/2006/09/kevin-federline-vma-joke/#comments</comments>
		<pubDate>Wed, 06 Sep 2006 02:45:28 +0000</pubDate>
		<dc:creator>Edward Meehan</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Rant]]></category>

		<guid isPermaLink="false">http://emeehan.com/?p=10</guid>
		<description><![CDATA[Okay so I don&#8217;t keep up with the celebrity shit, but I know enough to know who K-Fed is. So to cut this short.. I was watching TV the other day and got a glimpse of the VMA with the grand showcase of K-Fed. This guy has no talent&#8230; what the fuck&#8230;.. just goes to [...]]]></description>
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